DO people criticize you for thinking too much? Being overly sensitive? You may already realize that you have a heightened sense of awareness, that you feel things intensely, and become easily overwhelmed. No wonder you're anxious!

ARE YOU EXPERIENCING?

  Worry or panic
  Chest pain
  Shortness of breath
  Trembling or shaking
  Avoidance
  Shyness
  Persistent or unwanted thoughts
  Compulsive behaviors
  Insomnia
  Stress and transitions
  Feeling overwhelmed

YOU MAY BE SUFFERING FROM:

  Panic Disorder
  Agoraphobia
  Generalized Anxiety Disorder
  Social Phobia
  Obsessive-Compulsive Disorder
  Specific Phobia
  Posttraumatic Stress Disorder
 

YOUR SENSITIVITY can be an affliction or a gift--depending on how you use it. Thankfully, there are effective, evidence-based techniques that can help you manage your anxiety.

MY GOAL is to offer personalized treatment that decreases anxiety while increasing the quality of your life. Perhaps it's time to appreciate the gift of living more fully as a sensitive person.

BEGIN PHILOSOPHY SERVICES EXPERIENCE RELAXATION ROOM FORMS ARTICLES CONTACT

©2020
Heather Stone, Ph.D.
Licensed Psychologist Anxiety Treatment
930 Mendocino Avenue Ste. 203
Santa Rosa , CA , 95401
(707) 291-7386