Phone

(707) 291-7386

Email

drstone@drheatherstone.com

Hours

Mon-Thu: 10am-6pm

Welcome!
Welcome!

My practice is is located in Santa Rosa, California but I have clients from all over California using telemedicine. As an anxiety disorders specialist and subject matter expert, I provide Cognitive-Behavioral Therapy (CBT), psychotherapy, counseling, and Acceptance and Commitment Therapy (ACT) for the treatment of anxiety, worry, stress, panic, agoraphobia, postpartum depression and anxiety, phobias, social anxiety, insomnia, and obsessive-compulsive disorder (OCD).

Dr. Heather Stone
Dr. Heather Stone
Dr. Heather StoneAnxiety & OCD Specialist

Anxiety is the agony
of attempting to avoid:

awareness
arousal, or
anticipation

How can I treat it?

accept the awareness
allow the arousal
approach the avoidance

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