Tag Archives: overvaluing sensations

Searching for Bad News: The Circuitous Path of Obsessive Thinking

I Believe Something Terrible. Many people are invested in “proving” the existence of something they are terribly worried about. Even though this would be the worst news imaginable – that something terrible is happening or has already happened – they … Continue reading

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Treating Panic Disorder

TREATING PANIC DISORDER:  A COUNTER-INTUITIVE APPROACH. If you suffer from “anxiety sensitivity,” you may be interpreting certain arousal states in your body to be threatening when in fact they are not. This has to do with a common cognitive distortion … Continue reading

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