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- Anxiety and Depression Association of America (ADAA) The Anxiety and Depression Association of America (ADAA) is the leader in education, training, and research for anxiety, depression, and stress-related disorders.
- DrHeatherStone.com Interactive website for Santa Rosa Psychologist Dr. Heather Stone.
- eSoberBuddy.com Here is a new resource for clients with addiction issues. It is a website that provides resources and tools as well as starting to build a healthy on-line recovery community.
- International OCD Foundation
- yourbias.is Interactive site where you can explore your own Cognitive Distortions
Tag Archives: distortions
Cognitive Distortions
Catastrophizing: You tell yourself that the very worst is happening or is going to happen. Overestimating Probabilities/ Underestimating Coping Response: You overestimate difficulty or danger while underestimating your ability to cope with the situation. All-or-Nothing (Black-and-White) Thinking: You view a … Continue reading
Posted in Articles, Dr. Heather Stone Articles
Tagged cognitive distortions, Cognitive-Behavioral Techniques, distortions
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OCD Distortions (And Who Says They’re Wrong)
Authorship Confusion. Daniel M. Wegner uses the phrase “authorship confusion” to describe how people mistakenly assume responsibility for causing an event, simply because the thought preceded the occurrence. Believed-In Imaginings. Theodore Sarbin offers the phrase “believed-in imaginings” to suggest that … Continue reading
Posted in Articles
Tagged CBT, distortions, OCD
Comments Off on OCD Distortions (And Who Says They’re Wrong)