Tag Archives: anxious person

How to Deal with the “Negative Review”

The negative review is the act of rehashing and embellishing conversations in our minds after an interaction has already occurred, while at the same time focusing on our perceived shortcomings. It is a shameful, demoralizing, and unproductive process. These following … Continue reading

Posted in Articles | Tagged , , , , , , , , | Comments Off on How to Deal with the “Negative Review”

Suggestions for Supporting the Anxious Person

Dear Supportive Person, The following are some suggestions that may benefit both you and the anxious person during difficult times. Check in with your own feelings first, and notice your own responses as you begin to compose and comfort yourself. … Continue reading

Posted in Articles | Tagged , , , , , , , , | Comments Off on Suggestions for Supporting the Anxious Person